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Criteria of Sexual Addiction

People often ask how to distinguish one who is struggling with a sexual addiction versus someone who just “enjoys looking at porn.” There are plenty of people who watch pornography and masturbate but aren't addicted to the behavior. This does not mean they will not be, eventually, but in the moment recreational pornography viewing and masturbation due to arousal is...[ read more ]

Sexual addict vs. sexual predator

The general public was disgusted and judgmental of celebrity figures when they succumbed to their bad choices in the wake of their sexual addiction. Recall the fall of Tiger Woods, Josh Duggar, and Charlie Sheen. Their bad choices led to time in rehab and time out of the spotlight. Compared to the scandals today, the choices made by Woods, Duggar...[ read more ]

The origins of sexual addiction

While there is no exact known cause for a sexual addiction, there are known biological and psychological factors that lead to the development of a sexual addiction. This post will explore the reason for a psychological-based sexual addiction. In a 1995 study, Ralph Earle discovered that traumatic childhood incidents often play a part in contributing to a sexual addiction. Trauma...[ read more ]

Shame vs. Guilt

Brené Brown’s quote brings to light just how much we interchange the emotions of guilt and shame. Shame is destructive. Shame creates the stigma within us that says “I am bad.” At its core, that emotion relays that we are unworthy, perhaps even unlovable. Shame creates a wall that prevents us from growing closer….to others and in deepening in our...[ read more ]



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