Therapy offerings in Fort Collins, Windsor, Greeley, and Loveland, CO
Deciding who you can trust with your intimate feelings and past experiences is no small endeavor. I believe the therapeutic alliance we build in session to be one of the most important factors for change. The work we do together will require you to be transparent with issues you’re facing, and I know that it’s not always easy to open yourself up. I offer a safe and comfortable environment for you to share about yourself and the difficulties you’re working through.
General therapeutic areas:
Depression
Anxiety
Grief and loss
Life transitions—divorce, separation, changing careers, life stage changes, empty nest
End-of-life transitions/Dignity therapy
Self-worth/Self-esteem
Anger management
Abuse therapy
PTSD
Trauma
Career and life stress
Child or adolescent therapy
Group therapy
Specialized therapeutic areas:
Sexual addiction
Pornography addiction
Betrayal trauma/infidelity
Couples counseling
Gottman Method Couples Therapy
Intimacy anorexia
Premarital counseling
I operate from a cognitive behavioral therapy (CBT) approach which means that once we begin counseling, we will work toward understanding how your belief about events affect how you view the event overall. Oftentimes understanding how and why your emotions are tied to your behaviors can help you to rethink and dispute illogical beliefs that began for you when you were younger. With CBT, you can manage and overcome various difficulties that hold you back. You will find that you have the ability to defeat negative feelings and live the life that you deserve.
START THE HEALING
Don’t let another day go by! If you live in northern Colorado (Fort Collins, Greeley, Windsor, Loveland), get help today. Call to make an appointment. I’ll return your call within 24 hours.
