Couples therapy offerings serving northern Colorado (Fort Collins, Windsor, Greeley, and Loveland)!
In the stressful, busy, and social-media-based world we live in today, couples face many issues in their relationship including communication problems, lack of intimacy or non-existent sex life, infidelity and emotional affairs, lack of prioritizing of time together, empty nest syndrome, and more. if you’re in a committed relationship and are at a place in which you don’t know whether you can continue to stay together, couples counseling is in order.
I have worked with couples using the Gottman Method Couples Therapy approach, which strives to help couples avoid unhelpful patterns and cope with issues that prevent marriages from being the best they can be. We will begin with an assessment phase to identify the troubled areas of your relationship then move on to exercises and sessions based on your individual needs.
Areas of therapy include:
- Nurturing the friendship in your relationship
- Learning to share feelings of love and admiration
- Turning toward instead of away
- Building conflict-management skills that focus on positive perspective
- Learning to manage conflict without criticism or contempt
- Learning to support each other’s life dreams
- Creating a shared meaning about the future
Couples phase out of treatment and terminate therapy when they can sustain positive changes. We will work to develop a follow-up plan to help your relationship avoid relapsing into unhealthy patterns.
START THE HEALING
Don’t let another day go by! If you live in northern Colorado (Fort Collins, Greeley, Windsor, Loveland), get couples counseling today. Call to make an appointment. I’ll return your call within 24 hours.
